So,back to the topic
Fay's blog is mostly about health. Quite useful i think to those who want a healthy diet. Like me as an example who really gain a lot of weight recently by chewing and biting chocolate bars or sweet maybe junk food like it's free. Oh god, i seriously need to take a look at the mirror and says who's that fat girl in the mirror and realize that's me and keep repeating it for months so that i cut down the numbers of chocolate or sweets that i consume for the past few months.WTF. T___________T
And the other way is by sticking the post-it note(written: Beware what you eat or see what's in your hand) in every corner of my room so i could throw all my gain-weight-treats in the dustbin or maybe flush it away.Oh WTF! I couldn't do that if not the toilet bowl will get stuck and it cost more.
Get myself a healthy diet is the best way and is BRILLIANT!
Beware or avoid:-
Fast food Ice-cream Sweets Chocolate bars French fries Cakes
Once in a while is okay for us to consume as a treat for us btw is impossible to not eat them.
Start from tomorrow.LOL
Janee Isabella Colette